Top 8 Acupressure Points for Cold, Flu and Fever

Acupressure Points is the alternate treatment for common Cold and Flu. With help of Acupressure Points for Cold, Flu and Fever, we can get better and faster relief. Cold often attacks on human body but it cannot succeed because of body's Resistance power. But when the climate has low humidity and the body has less Resistance power, the Cold enters into our body. As the Resistance power of the body is lower, the Cold spreads into body and shows its symptoms.

Acupressure is scientifically proven therapy that can heal any disease faster and without side effects. The Cold arises due to viruses that enter our body when resistance power is very low. Generally, we do not consider the Cold seriously and we let go & ignore it. We believe that the Cold is very common disease and it will be over within four-five days even if we don't take medicines. This is the big mistake we often do. We just don't have the idea that our body may get in worse condition by infections of other diseases after we get Cold.

There are some causes that lead us to Cold. The Cold occurs in human body because of so many viruses. But the most common virus that causes Cold is Rhinovirus. When the virus of Cold enters into the body, the symptoms of the Cold come out as Sneezing, Sore Throat, Runny Nose, Nasal Congestion, Blocked Nose, Watery Eyes, Headache, Body ache, Weakness, Coughing, etc. When a person is suffering from the Cold, the immune system of his/her body weakens. The symptoms of the Cold when come with Fever, then it become Flu.

Acupressure Points for Cold, Flu and Fever Relief:

Acupressure Points for Cold, Flu, and Fever works on reducing the virus and strengthening the immune system of body. Acupressure gives faster and better relief in Cold and Flu without any side effect. That is why the Acupressure is most advisable therapy to heal/cure the Cold, Flu and Fever. Acupressure Points for Cold and Flu can be described as follows:

• Drilling Bamboo Point
• Facial Beauty Point
• Large Intestine 4 Point / Hand Valley Point
• Large Intestine 11 Point / Crooked Pond Point
• Large Intestine 20 Point / Nostril Points
• Bearing Support Point
• Elegant Mansion Point
• Third Eye Point

The Acupressure Points for Cold, Fever and Flu are very effective to get rid of Cold and Flu. Acupressure not only reduces the impact of Cold and Flu but also encourage the body to fight with Cold and Flu. If you apply the Acupressure Points for Cold, Flu and Fever on a regular basis, you will be cured soon and the Acupressure will boost your body's Resistance power to fight with Cold in future. The Acupressure Points to relieve Cold, Flu and Fever, mentioned above, can be explained in detail as under:

Acupressure Points for Cold, Flu and Fever

Drilling Bamboo Point:

The Drilling Bamboo Point is useful to relieve the Cold. The Drilling Bamboo Point is situated at notch of Eye Sockets near the Bridge of the Nose. You can find the Acupressure Drilling Bamboo Point at the spot (area) where the ridge of the Eyebrows meet up the Bridge of the Nose. Find out Drilling Bamboo Point as displayed in picture above. Apply light pressure on Acupressure Drilling Bamboo Point for three to four minutes on a regular basis. Applying pressure on Drilling Bamboo Point will be helpful to heal Cold, Sinus Congestion, ache in front head and exhausted eyes.

Facial Beauty Point:

The Facial Beauty Point is very helpful to get relief from Stuffy Nose and Eye Burning. The Facial Beauty Point is located at base of the Cheekbone. You can find the Acupressure Facial Beauty Point at the foundation of Cheekbone and exact underneath of the pupil. Find the Facial Beauty Point same as displayed in picture above. Apply mild pressure on Acupressure Facial Beauty Point on day to day basis. Massaging the Facial Beauty Point will be beneficial in healing Eye Burning, Eye exhaustion, heaviness in Eyes, Stuffy Nose and Head Congestion.

Large Intestine 4 Point:

The Large Intestine 4 Point is very common pressure point and is useful for relieving the Cold and Flu. The Large Intestine 4 Point is also known as Hand Valley Point and it is situated in between the Thumb and the Index Finger. You can find the Acupressure Large Intestine 4 Point on the back of the Hand, in the valley between Index Finger and Thumb. Find the Hand Valley Point (LI 4) as shown in the picture above. Apply pressure on Large Intestine 4 Point by using your other hand's thumb with tender pressure. Applying pressure on the Large Intestine 4 Point will be helpful to get relief in Cold, Headache, Constipation, Head Jamming and Flu.

Please Do NOT Apply Pressure on Large Intestine 4 Point (LI 4) if you (Patient) are pregnant.The LI 4 Point may cause more troubles to the Pregnant Woman.

Large Intestine 11 Point:

The Large Intestine 11 Point is helpful to relieve the Cold and Fever. The Large Intestine 11 Point is also called Crooked Pond Point and it is situated near Elbow. You can find the Large Intestine 11 Point on the outer ending of the Elbow Crease. The picture of Large Intestine 11 Point (Crooked Pond Point) is displayed above. Apply pressure with your Thumb on Large Intestine 11 Point on a regular basis for faster results. Applying pressure on Crooked Pond Point (LI 11) will help to get relief in pain in Elbow, Fever, Constipation and Cold. The Large Intestine 11 Point also boosts up the Immune System.

Large Intestine 20 Point:

The Large Intestine 20 Point is well known as Acupressure Nostril Points. The Large Intestine Point is located on Nostrils (both sides). You can find the Nostril Points as shown in the picture above. Apply pressure and massage the Large Intestine 20 Points simultaneously. Massaging the Nostril Points on a regular basis will be helpful to cure Nasal Problems, Face inflammation and Sinus Congestion.

Bearing Support Point:

The Bearing Support Point is useful in improvement of body's resistance power against Colds. The Bearing Support Point is situated on the backside near the Spine. You can find the exact spot for Bearing Support Point (B 36) on the upper back, between the spine and the shoulder blades. Find the Acupressure Bearing Support Point on both sides as displayed in above picture. Apply pressure on Bearing Support Points on daily basis to improve Resistance of body against Colds and strengthen the Immune System.

Elegant Mansion Point:

The Elegant Mansion Point is very effective to heal breathing problems. The Elegant Mansion Point is situated on the hollow, underneath of Collarbone and next the breastbone. The exact spot of Elegant Mansion Point (K 27) is located on both sides of Spine as displayed in the picture above. As you find the acupressure point, apply slight pressure on Elegant Mansion Point regularly to get relief in breathing problem, Coughing, Sore Throat and Chest Congestion.

Third Eye Point:

The Third Eye Point is the most common point in Acupressure therapy to relieve lots of problems of body. The Third Eye Point is situated exact in the middle of your eyebrows. Find the Third Eye Point at where the bridge of the nose and the centre of the forehead meet. The Third Eye Point with exact location on face is shown in the above picture. Find the Third Eye Point and apply firm pressure on the Third Eye Point with your thumb on daily basis. Applying pressure on Third Eye Point will help in relieving Headache, Head Congestion, and Stuffy Nose.

Hr. deepak raj mirdha
yog teacher , Acupressure therapist and blogger
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