Life management basics 

HOW TO BE MENTALLY STRONG

1. Don't fear alone time.
2. Don't dwell on the past.
3. Don't feel the world owes you.
4. Don't expect immediate results.
5. Don't worry about pleasing everyone.
6. Don't waste time feeling sorry for yourself
7. Don't waste energy on things you can't control.
8. Don't let others influence your emotions.
9. Don't resent on other people's success.
10. Don't shy away from responsibilities.
11. Don't give up after the first failure.
12. Don't fear taking calculated risks.

Hr. deepak raj mirdha
yog teacher , Acupressure therapist and blogger
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