LIFE Management basics

ABOUT EMOTIONS AND FEELINGS 

l Emotions and feelings are a very important part of thinking.

2 Ultimately, choices and decisions are based on  emotions and feelings.

3 Emotions and feelings are our way of linking our values to the situation. 

4 Strong emotions or feelings may limit our perception. The result is

selective perception' only allows us to see what fits our feelings.

5 Even the most apparently logical of choices may, in the end, depend on feelings. There is a range of subtle feelings involved.

6 Adjectives are usually subjective and tell more about what their user is feeling than about the matter itself. Beware of adjectives used to make a point place of logic or information.

7 In a very serious discussion you may want to listen first, and ask questions, before showing your feelings.

8 In all other cases there may be a point in expressing your feelings.

early as this provides feedback useful to the speaker.

9 In a controversy you should show your true position on one side or the other, or above it.

10 all Your revealed position is where you

start from and you may shift from it.

11 you do not have to be for or against

an idea You may like the idea under conditions or with certain certain modifications.

Hr. deepak raj mirdha
yog teacher , Acupressure therapist and blogger
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